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How To Tackle Seasonal Affective Disorder
It’s October – yay! One of my favourite months of the year, but it also means as the nights draw in, my seasonal affective disorder (SAD) creeps in. My love for the festive season usually pulls me through till December, but January and February are the absolute worst. My GP…
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Beating The Black Dog…
So for the past couple of months I dropped off the radar, which so early on in my blogging project, was disappointing! But my mental health had to come first and it took a nose dive considerably about March. When I started to feel crappy in about October, I put…
